Oxfordshire Adult Learning’s Learning for Wellbeing

Learning for Wellbeing

Learn something new and feel better for it!

  • Do you feel stressed or anxious?
  • Have you lost interest in things you usually enjoy?
  • Do you sometimes feel like you’re struggling to cope?
  • Are you ready to make some changes?

Our FREE course could help to improve your mental health & wellbeing.

Drawing & Painting

* Learn new skills or improve existing skills in drawing and painting
* Build confidence and self-esteem by participating in a non-competitive creative activity
* Develop your artistic side in a relaxed, friendly and supportive environment

Cornerstone Arts Centre, 25 Station Road, Didcot, Oxon, OX11 7NE

Weekly on Thursdays 23rd June – 14 July (4 sessions)  2-4pm

With Grant Waters

Oxfordshire Adult Learning’s Learning for Wellbeing project is a new programme of courses to help adults across Oxfordshire improve their mental health & wellbeing.  The courses are offered as part of a national research project to investigate the impact of adult learning on mental health.   They are free to learners and you will be asked to participate in a number of confidential data collection activities during your course.

To book a place please contact: Carla Wright,  M: 0758 4262411, T: 01235 216319, E: carla.wright@abingdon-witney.ac.uk or for more information about the project contact Julie Bennett,  T: 01235 216322, E: Julie.Bennett@abingdon-witney.ac.uk.