Oxfordshire Resilience Programme

Dear all
I am pleased to inform you that the Oxfordshire Resilience Programme has now been launched. Taking care of our mental health is as important as taking care of our physical health yet too often the reality of day-to-day life can cause us to neglect our mental wellbeing.
Oxfordshire Resilience Programme aims to offer opportunities to take this time back and focus on good mental health.  You can access these free courses and workshops via the following link:
Please feel free to forward this information to anyone else you feel may find this of interest.
Many thanks in advance for your support.
Best wishes,
Sue Funge
Senior Community Development Manager 
Abingdon & Witney College | Kidlington Adult Learning | Gosford Hill School Campus | Oxford Road | Kidlington | Oxon | OX5 2NT
01235 216 310 | 07788 745903
Twitter: @AbWitCollege | Facebook: AWCollege