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It describes our ability to bounce back when we have received a set back and helps us to feel stronger and more able to cope with some of the daily challenges in life. This session is designed to enable participants to have a greater awareness of resilience and ability to strengthen their personal resilience.
By the end of this session you will have an improved awareness of:
You will leave the session with a more flexible attitude towards change and feel positive when dealing with challenges by knowing better ways to cope on a daily basis. Identify practical actions to take forward to build and maintain personal resilience.
Aimed at those who are interested in knowing more about their own resilience and how they respond to different situations. Also those managing stressful situations and seeking tips to become more resilient.
Date
Friday 21st September 2018
Time
1.45am arrival for tea, coffee and networking for a 2.00pm start. The workshop will finish by 5.00pm.
Cost
Course Venue
OCVA, The Old Courthouse,
Floyd’s Row,
Oxford OX1 1SS
01865 251946
Please note there are two steps to this process and both steps of the process will need to be completed to secure your place.
Choose payment type:
Date: 21st September 2018
Time: 1.45pm – 5.00pm
Cost: £70 – £95
OCVA, The Old Courthouse,
Floyd’s Row,
Oxford OX1 1SS
01865 251946
When contacting us please state the name of the course your correspondence is in relation to.
Email training@ocva.org.uk or call us on 01865 251946
