On Monday we stepped away from our desks for a genuinely special team wellbeing day, delivered by local charity Ark T.

The day created space for creativity, movement, rest and reflection, giving us practical tools to use in our work and everyday lives to tackle burnout and support our own care and resilience.

It was wonderful to see people giving themselves permission to slow down, reconnect and enjoy being creative together. We were also treated to an incredible lunch from Damascus Rose Kitchen.

Huge thanks to Ark T, Elli, Molly and of course Catherine Flutsch for such a thoughtfully planned and beautifully delivered day.

If you are thinking about organising a team day, do check them out!